Episode #212 How do you find motivation for a healthy life?

How do you find motivation for a healthy life? How do you know your motivations are healthy? Sunday, January 7, 2024 Isaiah 60:1-6 Matthew 2:1-4 Quotes: Ryan Holiday: “What I’ve found in my research is that realism and self-honesty are the antidote to ego, hubris, and delusion.” Brené Brown: “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” William James: “Act as if what you do makes a difference. It does.”