Episode 213: Cross-Country Workout and Trouble Shooting Guide

from Science of Running · host stevemagness

In this episode, we take a look at cross-country training. How do we dig ourselves out a hole, what pitfalls to avoid, how to peak at the right time, and much more! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses…

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This episode is 1 hour and 4 minutes long.

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This episode was published on July 31, 2023.

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