Episode 213- Dr. Tori Jaeger- Taking Responsibility For Your Health

Dr. Tori Jaeger is a plant-based physician who is using her platform to inspire healthier living. Dr. Tori does an amazing job at showing her audience how she incorporates her healthy lifestyle as a mom, while also having a crazy schedule as a doctor.  In this episode, Dr. Tori talks about her personal wellness journey, why her family switched to a plant-based diet, the importance of daily consistency, the dangerous impacts of not getting enough sleep, as well as her new recipe and meal guide e-book release to help others on their plant-based journeys! Dr. Tori also talks about the adoption process, and how that process has looked so far for her family. Excited to share our conversation! Keep up with Dr. Tori on social media! Instagram: @doc.tor.fit Also be sure to check out Dr. Tori's new recipe and meal guide e-book! Enjoy!!!   Credits: Music: www.bensound.com