Episode 213: The Time-Crunched Cyclist's Guide to Cyclocross, with Chris Merriam

OVERVIEWOverview: 'Cross is coming! Coach Adam Pulford talks with Chris Merriam, Team Manager of CXD Trek Bikes, about all things cyclocross, from mistakes 'crossers make to equipment recommendations, key workouts, and race day strategies.TOPICS COVEREDCommon pre-season training mistakes Skill and technique mistakes in trainingWhat to look for in a cyclocross training groupWork/life balance with cyclocross racingMistakes in equipment selectionRace day strategiesCyclocross-specific interval trainingASK A QUESTION FOR A FUTURE PODCASTLINKSSocial media:CXD IG: https://www.instagram.com/cxdtrekbikes/CXHairs IG = https://www.instagram.com/cxhairs/Resources:CXHairs Bulletin on Substack: https://cxhairs.substack.com/DCCX: https://www.facebook.com/profile.php?id=100057314694024 HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete