Episode 215: Digital Fasts: Bringing More Peace and Connection with Josh and Jaelyn Harrel

It’s a new year and we are setting new trends. What if we all decided to fast from our digital devices for 40 days? What do you think would happen? What do you think would be the effects on your mental health, your spiritual growth, your marriage, your kids? Well, you don’t have to imagine very long because we have an amazing couple with us today who are near and dear to our hearts and they did this very thing.   Jaelyn and Josh Harrel are podcast hosts of the Restored Living Podcast. They wear many hats, including parents to 3 amazing boys and running multiple businesses they’ve started. They have been married for 11 years and currently reside in Queen Creek, Arizona.   To connect with Josh and Jaelyn Harrel, go to:   ONLINE - www.restoredliving.org   SOCIAL -  Instagram - @restoredliving   BOOKS/PODCAST -  Restored Living Podcast   =======================   We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.   And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org