EPISODE · Mar 10, 2025 · 33 MIN
Episode 215 - IFS: Getting to Know Your Parts
from In Sanity: A piece of mind · host Stephanie Snuffer
Join me this week for a podcast diving deeper into IFS—parts, parts, everywhere. Identify your parts, name your parts, describe your parts, talk to your parts, and journal about your parts. This podcast discusses it all with many examples you can use to practice.Let me know what you think.
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Episode 215 - IFS: Getting to Know Your Parts
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