EPISODE · Dec 20, 2025 · 14 MIN
Episode 215: Self-Care -The Gift You Forget to Give Yourself
from Self Care is Sexy · host Kris Braylin
The holidays are officially here! 🎄✨ But let’s be real: between the endless gift lists, the social calendar gymnastics, and that one relative who always asks about your "plans for the future," your stress levels might be higher than Santa Snoop come Christmas Eve. In this episode, we’re ditching the $200 spa packages and the "treat yourself" shopping hauls that leave your bank account crying. We’re diving into the ultimate guide to holiday self-care that costs $0 (or very close to it). Whether you’re feeling burnt out or just want to protect your peace this season, we’ve got the tips to help you reclaim your joy without breaking the bank.
What this episode covers
The holidays are officially here! 🎄✨ But let’s be real: between the endless gift lists, the social calendar gymnastics, and that one relative who always asks about your "plans for the future," your stress levels might be higher than Santa Snoop come Christmas Eve. In this episode, we’re ditching the $200 spa packages and the "treat yourself" shopping hauls that leave your bank account crying. We’re diving into the ultimate guide to holiday self-care that costs $0 (or very close to it). Whether you’re feeling burnt out or just want to protect your peace this season, we’ve got the tips to help you reclaim your joy without breaking the bank.
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Episode 215: Self-Care -The Gift You Forget to Give Yourself
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