Episode #216 | Keith Brewer | The Monk Without The Funk

Keith Brewer was told as a 6-year-old that was told he would be in a wheelchair by the age of 13. After his mother told him it would be up to him to prove them wrong, he discovered the healing and meditation art of qigong. Practicing that and learning and studying martial arts throughout his life have allowed him to remain mobile, strong and fit. Today, Keith combines ancient secrets from the East with modern Western science to show other people how to remain healthy strong and fit as they age, through proper nutrition, mindset, exercise, and a unique style of meditation. Social Media:  Read Roger’s books: https://amz.run/53UE  Check out the American Real website: https://www.americanreal.tv/  Follow Roger on LinkedIn: https://www.linkedin.com/in/rogerlbrooks/  Follow American Real on Instagram: https://www.instagram.com/AmericanRealTV/  Follow American Real on Facebook: https://www.facebook.com/americanrealtv  Subscribe to American Real on Youtube: https://www.youtube.com/AmericanReal