Episode 216: Kindness

Letting anger out feels good in the moment. I get it. We feel like we’re releasing all of our pain and frustration when we do so, and who knows, maybe it benefits us in some way. But think about how the other person feels when this anger and frustration falls upon them. Do they like getting yelled at? Would they enjoy the intense ridicule you place on them? Is this way of communicating really the best way? In this episode, I argue for using kindness instead. It’s definitely harder to do, but the benefits are significant, both for you and for the person you’re trying to convince / help. I appreciate your attention to this episode. It’s something which we all need to be thinking about and acting on. Thank you for taking the time to tune in. It means so much to me. And as always, Much Love ❤️.