Episode 216 - Little By Little, A Little Becomes A Lot

The feeling of powerlessness can be overwhelming for professional services marketers. In this podcast, Frank interviews Paula Johnston, CPSM – the remarkable marketer known as empowered.paula on Instagram. Paula's incredibly successful personal journey towards empowerment follows the Tanzanian proverb "little by little, a little becomes a lot." She talks about physical and mental fitness, about living a healthy life, and about applying fitness to her job as a Senior Associate and Marketing Manager at David Evans and Associates, Inc. Frank and Paula have been friends for about 15 years, their conversation goes back and forth on the little things you do to reach seemingly impossible goals. Resources: James Clear https://jamesclear.com/ https://www.instagram.com/jamesclear/ Jason Stein https://jasonstein.com/about-me/ Amy Morin: Mental Strength https://amymorinlcsw.com/ Susan David: Emotional Agility https://www.susandavid.com/ Katy Milkman https://www.katymilkman.com/ https://www.katymilkman.com/podcast Elite Minds https://www.goodreads.com/en/book/show/18756719-elite-minds Body Mind Mastery https://www.peacefulwarrior.com/body-mind-mastery/