Episode 216 - Matt Frey

Statistics say that 1 in 5 Americans suffer from a mental illness. Anxiety and depression are considered to be the most common mental illness. My guest on PVDcast 216 is Matt Frey, the man who created the book, What I Learned About Depression and Anxiety. Matt shares his personal story of his own battles with depression and anxiety and how that led him to create a book to help others in the same situation. We also chat about his graphic novel, Black Heart, the creation of Spaz-tastic Studios, some of his past endeavors and some of his upcoming projects.  This is one insightful episode that you do not want to miss. Don't forget to rate, review and subscribe to the show!