Episode 217 - Start Out Slow

from Drinks with Jess Hosted by Jess Branas

It's that time of year to step into Fall, prepare for winter, and get yourself moving! This week, personal trainer, chiropractor and now, bestselling author, Cynthia Hey joins me to talk about her newly released book "Soft Health". She is bringing exercise and nutrition in an easy read to those who aren't fond of killer workouts or strict diets. So pull up a seat and have Drinks with Jess To get your copy of Soft Health please visit: https://www.amazon.com/Soft-Health-handbook-motivated-workouts/dp/B09GS4Z1GT Hosted by: Jess Branas Executive Producer: Jess Branas Connect with us! Website: dwjphl.com Facebook: DWJPHILLY Instagram: drinkswithjess Twitter: DWJPHL "Drinks with Jess" is a Branas Enterprises production. Distributed by: BE the Voice Podcast Network Website: branasenterprises.com Facebook/Twitter/Instagram/TikTok: @Branasent

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Episode 217 - Start Out Slow

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How long is this episode of Drinks with Jess?

This episode is 27 minutes long.

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This episode was published on September 29, 2021.

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