Episode 218: Prep, Cook, Freeze with Caroline Fausel

Caroline Fausel of Olive You Whole joins us to share all of her tips, tricks and well-earned wisdom about freezer meal prepping. Whether you're Paleo, thinking of dipping a toe into something new or just want to make better use of your freezer - there is something for everyone in this episode. Even Kate learned about cooking in silicone stasher bags - straight from the freezer into the oven! From the author: Caroline Fausel makes it easy to get a nutritious dinner on the table with 12 weeks of Paleo recipes your whole family will love. Her innovative method combines the best aspects of meal planning, batch cooking and freezer meals to revolutionize your evenings, letting you pull together mouthwatering meals on even the busiest weeknights.This comprehensive plan includes everything from simple instructions to detailed grocery lists, so there’s no need for guesswork in getting ready for dinner. Caroline walks you through every step of the meal planning process, beginning with weekend batch cooking sessions where you’ll prep and store the elements for your weeknight meals. Best of all, the recipes yield large portions that are perfect for freezing, so you’re actually making two weeks’ worth of dinners at once―meaning you can look forward to yet another easy reheat night!Your family will love trying out bold recipes like Teriyaki Sloppy Joes with Asian Slaw, Bacon-Wrapped Pork Tenderloin with Loaded Mashed Potatoes and Spicy Shrimp Diablo over Zoodles. They’ll be delighted by new takes on beloved comforting classics like Best-Ever Barbecue Chicken Pizza, Make-Ahead Homestyle Lasagna and Paleo Fried Chicken and Waffles.https://dinnersisters.com/2022/01/24/episode-218-caroline-fausel-interview/Support the show