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Episode 218: Q&A- Grip For Chest Press, Avoiding Injuries, Train Fasted or Not? episode artwork

EPISODE · Dec 12, 2022 · 12 MIN

Episode 218: Q&A- Grip For Chest Press, Avoiding Injuries, Train Fasted or Not?

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics:-Neutral vs pronated grip for chest press machine?-How do I avoid injury when lifting?-Should I eat before training, or add to my 3 meals later in the day?

Episode metadata supplied by the publisher feed · Published Dec 12, 2022

What this episode covers

Apply for 1 on 1 online coaching HERE To get more details click HERE Email list HERE In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics: -Neutral vs pronated grip for chest press machine? -How do I avoid injury when lifting? -Should I eat before training, or add to my 3 meals later in the day?

PodParley-generated summary based on available episode metadata and transcript content.

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Episode 218: Q&A- Grip For Chest Press, Avoiding Injuries, Train Fasted or Not?

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Frequently Asked Questions

How long is this episode of The Mind Muscle Connection?

This episode is 12 minutes long.

When was this The Mind Muscle Connection episode published?

This episode was published on December 12, 2022.

What is this episode about?

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics:-Neutral vs pronated grip for chest press...

Can I download this The Mind Muscle Connection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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