EPISODE · Feb 9, 2021 · 10 MIN
Episode #218 Strategies To Cope With Covid - 19
from Mindset Matters · host Riley Jensen
3 ways to combat the Covid-19 Blues 1--Routines, win the morning! Win the evening (gratitude journal) 2--Be intentional and deliberate with the shows you watch, the items you put your energy into. 3--Noting. Using a psychological technique called noting to help you though some difficult times.
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Episode #218 Strategies To Cope With Covid - 19
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