Episode 219: Divorce Meets Perimenopause: What Every Woman Needs to Know with Dyna Vink

In this episode of Disrupting Divorce, Rhonda sits down with Dyna Vink, a Certified Integrated Health Practitioner and expert in perimenopause and menopause support. They dive into a critical but often overlooked topic: how hormonal shifts intersect with the emotional rollercoaster of divorce. If you're navigating the end of a marriage while also feeling off—emotionally, physically, or mentally—this episode will give you clarity, validation, and practical next steps. What You'll Learn: Why so many women hit perimenopause right as marital stress peaks The 4 major symptoms that could be derailing your progress (and how to fix them) Why traditional medical tests often miss the mark What functional medicine can reveal about your hormones, gut health, and more Practical strategies to improve sleep, energy, mood, and metabolism How mindset—and the words you say to yourself—can change your experience Why now is the perfect time to start putting yourself first 👤 Meet Our Guest: Dyna Vink is a certified Integrative Health Practitioner who founded Holistic Nutrition Lifestyle to help women better understand and manage the symptoms of perimenopause. As she entered this transitional phase herself, she quickly discovered a lack of clear, accessible information about the profound changes women experience during this time of their lives. Too often, women are left to treat a collection of confusing and seemingly unrelated symptoms without realizing they all point to one root cause: perimenopause. You can find Dyna here:  Website: https://holisticnutritionlifestyle.com/  YouTube: https://www.youtube.com/@PerimenopauseRelief  Faceook: https://www.facebook.com/dyna.vink/  LinkedIn: https://www.linkedin.com/in/dynavink/  🎙️ Your Host:  Rhonda Noordyk, CDFA® CEO of The Women's Financial Wellness Center Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence. For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce. 🌟 Master Your Next Move in Divorce: Watch our FREE Masterclass and learn how to empower your divorce journey with confidence, clarity, and control. 🎥 FREE MASTERCLASS: Get Instant Access We love putting out great content for you! Do us a favor? Be sure to subscribe so you never miss an episode! Download and share with a friend who might need to hear these conversations. Leave a positive podcast review - ratings and reviews help others find the show!