Episode 219: Recognize when you're beat

I'm not talking about "throwing in the towel" or quitting but it is so important to recognize when you are "beat". This is when you are drained emotionally, physically, mentally or spiritually from whatever is happening in your life. It could something with your work, with your spouse or partner, your kids or even what you want to do next in your life.  In this episode, I share some of the things I do to replenish, renew and revitalize my energy (mentally, physically and spiritually) so that I can continue to create more of what I want in my life even when there is a lot going on.  Listen in to hear exactly how you can do this too! To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here.  If you enjoyed this episode, you should get on my weekly email list! Sign up here.   LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book available on Amazon: When the Meaning is Lost  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 197: Get the energy flowing in your life Episode 185: Is it really a priority? WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.