Episode 219: The “Ask Better Questions” Episode — dr david greene r3 stem cell

Feeling stuck between “live with it” and surgery? This episode shares a smarter third option inspired by dr david greene r3 stem cell—built on clarity, not guesswork. Learn how to identify the real driver of symptoms, why candidacy and expectations matter, and how precision (including image guidance when appropriate) can support a targeted plan. We also cover the often-missed key to outcomes: simple aftercare you’ll actually follow—pacing, mobility, and 2–3 strength moves—plus recovery basics that compound results. Finally, you’ll get a coach-style way to track progress using Distance, Duration, and Demand, with checkpoints around weeks 2, 6, and 12. No hype—just a plan you can measure.