EPISODE · Mar 19, 2026 · 40 MIN
Episode 219: The ER Doesn't Fix Root Cause Health; Holistic Wellness Does - with Dr. Ritu Saluja-Sharma
from Empowered in Health · host Erin Trier
Are you treating symptoms… but never fixing the root cause?In this eye-opening episode of Empowered in Health, I sit down with Dr. Ritu Saluja-Sharma, a Double Board-Certified Physician in Emergency Medicine & Lifestyle Medicine. She is also the Founder of Head Heart Hands, a Holistic Wellness Program, who shares her transformational journey from the ER to helping patients heal naturally.After years of seeing patients cycle through medications without true healing, Dr. Saluja-Sharma discovered a better way through lifestyle change and functional medicine - all focused on root cause healing.If you’re someone who is struggling with:• Chronic fatigue• Bloating and gut issues• Inflammation• Hormonal imbalances• Pre-diabetes or metabolic issuesThis episode will open your eyes to what’s REALLY going on inside your body.These simple (but often overlooked!!) habits can change the trajectory of your health and your life.To connect more with Dr. Saluja-Sharma:Instagram: https://www.instagram.com/head_heart_handsmd/Facebook: https://www.facebook.com/headhearthandsmdTikTok: https://www.tiktok.com/@head_heart_handsmdWebsite: https://www.headhearthandsmd.com/Buy Her Book on Amazon: https://a.co/d/gKEohGgIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: https://www.erintrier.com/...🎧 Available on:Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUhApple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571Amazon Music | https://music.amazon.com/podcasts/37565b6e-4648-46d0-8881-548e7193313b/empowered-in-healthiHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/
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Episode 219: The ER Doesn't Fix Root Cause Health; Holistic Wellness Does - with Dr. Ritu Saluja-Sharma
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