Episode 219: The ER Doesn't Fix Root Cause Health; Holistic Wellness Does - with Dr. Ritu Saluja-Sharma episode artwork

EPISODE · Mar 19, 2026 · 40 MIN

Episode 219: The ER Doesn't Fix Root Cause Health; Holistic Wellness Does - with Dr. Ritu Saluja-Sharma

from Empowered in Health · host Erin Trier

Are you treating symptoms… but never fixing the root cause?In this eye-opening episode of Empowered in Health, I sit down with Dr. Ritu Saluja-Sharma, a Double Board-Certified Physician in Emergency Medicine & Lifestyle Medicine. She is also the Founder of Head Heart Hands, a Holistic Wellness Program, who shares her transformational journey from the ER to helping patients heal naturally.After years of seeing patients cycle through medications without true healing, Dr. Saluja-Sharma discovered a better way through lifestyle change and functional medicine - all focused on root cause healing.If you’re someone who is struggling with:• Chronic fatigue• Bloating and gut issues• Inflammation• Hormonal imbalances• Pre-diabetes or metabolic issuesThis episode will open your eyes to what’s REALLY going on inside your body.These simple (but often overlooked!!) habits can change the trajectory of your health and your life.To connect more with Dr. Saluja-Sharma:Instagram: https://www.instagram.com/head_heart_handsmd/Facebook: https://www.facebook.com/headhearthandsmdTikTok: https://www.tiktok.com/@head_heart_handsmdWebsite: https://www.headhearthandsmd.com/Buy Her Book on Amazon: https://a.co/d/gKEohGgIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...🎧 Available on:Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUhApple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571Amazon Music | https://music.amazon.com/podcasts/37565b6e-4648-46d0-8881-548e7193313b/empowered-in-healthiHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

Embed this episode

NOW PLAYING

Episode 219: The ER Doesn't Fix Root Cause Health; Holistic Wellness Does - with Dr. Ritu Saluja-Sharma

0:00 40:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Empowered in Health?

This episode is 40 minutes long.

When was this Empowered in Health episode published?

This episode was published on March 19, 2026.

Can I download this Empowered in Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!