EPISODE · Aug 7, 2026 · 6 MIN
Episode 219 - You Don't Need to Measure the Week
from Lighter than You Started · host Keith Budden
A gentle Friday reflection on our tendency to evaluate the week by what we achieved. This episode encourages listeners to look beyond checklists and productivity, recognising the quieter moments of growth that are often the most meaningful.Key Themes Reflection Productivity Growth Perspective Self-kindness Listener TakeawayA meaningful week isn't measured only by what you finished. It's also found in the conversations you had, the kindness you showed, and the person you became along the way.Daily ThinkDon't just measure what you accomplished, notice who you became.
Embed this episode
Ready to play
Episode 219 - You Don't Need to Measure the Week
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.