Episode 21D for death: Post Traumatic Last Leg Day Workout of the Year

Arm humorous take on my last workout of the year which happened to be leg day, so I currently have a lot of post traumatic stress from what I did to myself. I am also recovering from the hot bath I took and all the strange items that were in the foofoo woman bath salt mix. Pretty sure there were moths, bugs and leeches. And the machine I couldn’t remember the name of was… a hip thruster. Yep, I do those now. Semi competitive bodybuilder doing hard workouts. Let’s go!!! LFG!!! Happy New Year!!!