Episode 22: 2019 Holiday Recommendations

from Kumbay'all: The Whole Woman's Resource · host Amanda Shipley

In this short but timely episode, Amanda gives her top tip for managing holiday stress. Listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle and her first ever holiday gift guide! Renew Pelvic Health 2019 Holiday Gift Guide Nutritious Movement Instagram Nutritious Movement website

Episode metadata supplied by the publisher feed · Published Dec 16, 2019

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