Episode 22 - All things healing, plant based medicine & wellness with Lauren

Within this sacred episode we dive into Lauren's journey of becoming a healer, her experiences with plant based medicine, healing, spirituality, EFT, self sabotage, how to become connected with self, uniqueness as a super power + so much more Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au Physical wellness centre in Stirling Adelaide hills Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8 Discount for $10 off 1:1 healing session either in person or online via zoom - reference *PODCAST DISCOUNT CODE* to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles. Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6 Lauren's details Instagram @transitionwithlauren https://instagram.com/transitionwithlauren?igshid=YmMyMTA2M2Y=  Website: www.laurenwigmore.co.uk