Episode 22: Asking for What You Need

Struggle to ask for what you need — at work, in love, or at the doctor’s office?You’re not alone. In this episode of The Communication Compass, we unpack why asking feels so hard — and how to do it with confidence, clarity, and self-respect.💬 Real-life scripts💡 Negotiation tips❤️ Relationship tools🩺 Health advocacy adviceIf you’ve ever stayed silent when you needed to speak up, this one’s for you.