Episode 22: Cognitive Distortions (Mental Health Series)

from Practice Makes Podcast · host History

Jordy and Tyler discuss cognitive distortions, patterned thinking covered in Cognitive Behavioral Therapy (CBT). You may fall prey to distorted thinking and this is harming your overall well-being and enjoyment of life.   Article used in the episode: https://iqdoodle.com/cognitive-distortions/ Movie mentioned in the episode: Biutiful  Book mentioned in the episode: I & Thou By: Martin Buber Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Rate us on Apple Podcasts! https://podcasts.apple.com/gb/podcast/practice-makes-podcast/id1490243726 Follow us on Facebook @practicemakespodcast Instagram @pmppod Follow on Twitter @pmppodtweet

Episode metadata supplied by the publisher feed · Published Jun 27, 2020

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Episode 22: Cognitive Distortions (Mental Health Series)

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