Episode 22 - Communicate Without Conflict: Non Violent Communication Basics for Everyday Life

from Roots of the Rise | Authentic Alignment and Transformation

Non Violent Communication (NVC) has been around since the 60s, but it’s recently having a little bit of a resurgence, likely because of the times we are currently living in and the desperate need for a way to talk about hard things in a loving way. Today we go over the four basic components of NVC and give you a place to get started. Non Violent Communication by Dr. Marshall RosenbergRelated Episodes:Episode 69 - When "Please" Becomes Pressure: Understanding Requests vs. Demands and Why it MattersQuestions or Comments? Message me!Support the showInterested in becoming a member and gaining access to notes, prompts, guided meditations and more? Listen to the membership episode to learn more, or Go here to check it out for one week free!Stay connected by signing up for my newsletter or checking out all my offerings at www.risingwithsarah.com

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This episode is 17 minutes long.

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This episode was published on March 13, 2025.

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