Episode 22: Community of Practice

from One Heart One Mind · host Thomas McConkie

Have you wondered how mindfulness as a practice can transform you? Or what the benefits of practicing in community versus practicing alone are? Join us for our first video broadcast on Mindfulness+ to discuss these questions with three long-time members of the Lower Lights Sangha (Igor and Madison Limansky, and Gloria Pak). Each of them shares in a very personal way what mindfulness practice has meant to them and why the time is NOW for you to really commit to practice.

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This episode is 24 minutes long.

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This episode was published on October 30, 2017.

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