Episode 22 CSN3M: Quarantine Routine

from The Case Specific Podcast · host Andrew Wade MS RDN LDN CSSD

Our schedules, routines, plans and projects are on hold, what now? While initially unsettling, this is a chance to learn, grow and improve in a variety of ways if we can start small, refresh our perspective and continue give ourselves some much needed flexibility. #SpreadtheHealth Be sure to check out the Optilife Academy. Enter ANDREW at checkout for 10% OFF. https://optilifeacademy.com/ref/AndrewW/

Episode metadata supplied by the publisher feed · Published Apr 12, 2020

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Episode 22 CSN3M: Quarantine Routine

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