EPISODE · Nov 28, 2023 · 53 MIN
Episode 22: Empowerment, Intuition, and Trusting Yourself with Cheryl Sutherland
from Coachful Coaching Leadership Podcast · host David Fung | Leadership & Professional Development
Cheryl Sutherland is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their power by building confidence, clarity, and creativity through journaling and affirmations. Cheryl has worked with companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board and more. As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more. ➡️ Want to engage Cheryl as a speaker for your organization? Check out her services here: https://bit.ly/47o6MG2 Chapters 00:00 - Intro 01:00 - About Cheryl Sutherland 04:20 - Being More cognizant of What You Think About Yourself 05:15 - The Search for Satisfaction in Life 07:53 - How Much of Our Self-worth Is Attached to Our Job 12:25 - How Do You Help Others? 16:02 - How to Respond to Criticism 18:54 - The Search for Success 20:33 - What motivated you, Cheryl, to dive into this? 24:07 - Personal Growth Essentials 24:53 - How Do You Split Your Time As an Entrepreneur? 28:20 - How to Get Out There as a Leader 29:31 - Grief at Work 34:21 - The Littlest Hobo 36:59 - What sort of advice would you give to young leaders? 40:05 - David on Delegating To Others 41:53 - What Advice Would You Give to the Younger Self? 43:58 - How Do You Want to Be Remembered? 44:41 - How to Stop Criticizing Yourself 47:33 - What Makes You Worthy of the Things You Want? 51:21 - Being a conversationalist 52:08 - Life and the Future 53:07 - Outro
What this episode covers
Cheryl Sutherland is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their power by building confidence, clarity, and creativity through journaling and affirmations. Cheryl has worked with companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board and more. As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more. ➡️ Want to engage Cheryl as a speaker for your organization? Check out her services here: https://bit.ly/47o6MG2 Chapters 00:00 - Intro 01:00 - About Cheryl Sutherland 04:20 - Being More cognizant of What You Think About Yourself 05:15 - The Search for Satisfaction in Life 07:53 - How Much of Our Self-worth Is Attached to Our Job 12:25 - How Do You Help Others? 16:02 - How to Respond to Criticism 18:54 - The Search for Success 20:33 - What motivated you, Cheryl, to dive into this? 24:07 - Personal Growth Essentials 24:53 - How Do You Split Your Time As an Entrepreneur? 28:20 - How to Get Out There as a Leader 29:31 - Grief at Work 34:21 - The Littlest Hobo 36:59 - What sort of advice would you give to young leaders? 40:05 - David on Delegating To Others 41:53 - What Advice Would You Give to the Younger Self? 43:58 - How Do You Want to Be Remembered? 44:41 - How to Stop Criticizing Yourself 47:33 - What Makes You Worthy of the Things You Want? 51:21 - Being a conversationalist 52:08 - Life and the Future 53:07 - Outro
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Episode 22: Empowerment, Intuition, and Trusting Yourself with Cheryl Sutherland
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