Episode 22 | Erin Kerry – KITCHEN THERAPY FOR MENTAL AND PHYSICAL HEALTH

We'd love to hear from you! Click here.Erin Kerry is a certified integrative nutrition health coach. She has received training from The Institute for Integrative Nutrition and The School of Applied Functional Medicine. She is the owner of Sparking Wholeness and host of the very popular Sparking Wholeness podcast. Erin works as an integrative health coach at Living Well Holistic Counseling and Wellness in Tyler, Texas.Website: erinbkerry.comBlog/Podcast: sparkingwholeness.comInstagram: @sparkingwholenessFacebook: Sparking Wholeness Integrative NutritionFree Food as Mood Guide: https://mailchi.mp/055b20577ebc/food-is-mood-guideFree Stress-Busting Nutrition Guide: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guideSupport the showIf you are new to our podcast series, please consider to JOIN THE LOOP with us here - https://aftonhassett.com RESOURCES, UPDATES  & INFORMATION Download your Thriving PlanGuided ImageryProgressive Muscle Relaxation Breath AwarenessPain Reprocessing Therapy (PRT) Emotional Awareness and Expression Therapy (EAET)PainGuide - Self-Management Programhttps://painguide.com/Visit  & Contact us: https://aftonhassett.com/[email protected] you for Staying in the Loop!