Episode 22: Gym Delusions & Pre-Workout Hallucinations

In this episode, Nate & Asim dive into some brutally honest questions about modern fitness culture. Is our grind for gains actually making us mentally weaker? Are we lifting for progress, or just for likes? We also dive into the warped relationship social media has built around fitness, the fine line between cheat meals and emotional eating, and whether “bulking season” is just a cry for help.