Episode 22- Healing Within: The Power of Your Own Breath

In this episode of Call the Nurse, Mindie sits down with Vaughn Pierro—Breathwork healer, Creator of the Holy Breath Method™ & Host of The Cosmic Healing Podcast—to explore the connection between breath, the nervous system, and emotional healing.With over 23 years of experience as a massage therapist, Vaughn shares how her work evolved from hands-on bodywork into guiding women through breath work, helping them safely release stored emotions and reconnect with their bodies.Mindie opens up about her own initial skepticism—and how experiencing breath work firsthand shifted her understanding of healing beyond traditional medicine.Together, they discuss:​How breath work impacts the nervous system​Why the body won’t release anything it’s not ready for​The importance of safety and trust in the healing process​Emotional patterns stored in the body​Why so many women feel disconnected—and how to come back to themselvesWhether you’re curious, skeptical, or already on your healing journey, this conversation offers a grounded look at how breath can become a powerful tool for awareness, regulation, and healing.🎙️Connect with Mindie!IG: @callthenursepodcastTikTok: @callthenursepodcastYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@CallTheNursePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: [email protected] with Vaughn!IG: @vaughnpierrohttps://www.vaughnpierro.com/Thank you to our sponsor, Alano Massi, CFP-Founder & Managing Director of Palm Capital ManagementHe is also author of "Lasting Wealth: Mastering Essential Knowledge For Retirement Planning"⁠⁠https://www.palmcm.com/⁠⁠To Buy "Lasting Wealth" Click here: ⁠⁠https://a.co/d/0cZuhykZ⁠⁠