Episode 22 - Helen Clitheroe

As a two-time Olympian, Commonwealth Games medallist and British record holder for the 3,000m steeplechase Helen seemed the perfect person to speak to about running... fast! We also heard about fast sessions, faster OAPs and the correct speed with which to reply to an email!

Episode metadata supplied by the publisher feed · Published Jun 9, 2010

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Episode 22 - Helen Clitheroe

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This episode was published on June 9, 2010.

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