Episode 22: Holiday Fitness Bullsh*t

Team, we are back with another fiery (and at times rambling) episode with Coach Chris and Coach Nat about the toxic bullsh*t in the industry surrounding the holidays. Here at SSP we believe in a better way of approaching your health and fitness and we talk about that at length here. As usual expect funny stories, side tangents, and soap boxes... but we think that's why you love it :) thanks for listening