Episode 22 - I've Decided to Stop Drinking. What Do I Do Now?

If you have come to the end of the line with your drinking and made the decision to stop, what do you do now?  What should you do to make your resolve to stop and stay stopped a reality? Even if it has been a while since your last drink, todays episode has useful tips and advice to ensure your sobriety is not derailed. If you would like to listen to episodes on preventing and dealing with a relapse these are: Episode 14 - How To Stop A Relapse Before it StartsEpisode 16 - What Happens if You Relapse?Details of all the Winspress books are available at:  https://winspress.com/books/If you would like to get in touch you can contact us at: https://winspress.com/contact.html