Episode 22: Mary Denholm - Her Win at Leadville 100 and How She is Transitioning to the Trails

Today, Katie Asmuth interviews Mary Denholm, who is this year's Leadville 100 champion. She was 16 minutes off Ann Trason's 30 year old course record at Leadville. And, this was her debut 100 miler, such an incredible performance! This interview is packed with gems and Mary has so much wisdom to share with the listeners - enjoy! What we talked about: 2:05- Mary’s history in running  10:15- Getting into coaching while still competing 20:00- The value of trail running and how it benefits your road running 24:10- Her plans for her future of running 29:40- How running has made an impact on her whole personal running 43:30- Eyeing the course record for Leadville 100 and how the race played out A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products! This podcast is edited and produced by the Sandyboy Productions Podcast Network.