Episode 22: Mid Year Journal Prompts

from Learning to Slay the Beasts Podcast · host learningtoslaythebeasts

In this episode, I provide a few journal exercises that I have undertaken recently: - Adjusting my goals for 2020 in my Start Today journal; - Writing a letter of what I would like to let go of; - Writing a letter to myself from my fear (check out Episode 151 of the Rise Podcast to hear more on this!). Check out Episode 8 of the podcast for my Rise x Toronto experience. As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional. Please subscribe, review & share the Podcast! Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com

Episode metadata supplied by the publisher feed · Published Jul 14, 2020

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Episode 22: Mid Year Journal Prompts

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