Episode 22: Money Guilt - Healing Your Relationship with Spending

Spending money after loss can bring up all the feelings - guilt, second-guessing, and that little voice asking, "Should I really buy this?" In this honest pep talk, we're unpacking the emotional weight of money guilt and why investing in you is actually part of your healing. I'll share how to reframe spending as an act of self-worth and give you a gentle nudge to start rewriting your money story with compassion and courage.  Ready to rebuild your habits from the inside out? Grab my Mini Habit Makeover course and start creating tiny wins that lead to big life shifts. https://rebeccaann.com.au/mhm Today's pep talk is powered by my favourite wellness ritual - Tahitian Noni Juice. It supports energy, immunity, and makes me feel like I'm doing something kind for my body - especially on days when coffee feels like my main food group. By purchasing trhrough my link, you're supporting this podcast and your own well-being.  Grab Your Noni Juice here! And don't forget...... Come join our free Redesign Your Life Community - a safe space for women like you navigating life's next chapter with heart and hope.  members.rebeccaann.com.au/community