EPISODE · Feb 25, 2021 · 1H 8M
Episode 22 - Muscle Hypertrophy Part 2
from Speed Strength Show · host SpeedStrengthShow
This episode Braden and Tommy discuss hypertrophy. They dig into some of the published research, reviewing different types of hypertrophy, timelines, and factors that can augment the process. As always, this is sandwiched between random banter and this weeks music selection.
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Episode 22 - Muscle Hypertrophy Part 2
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This episode was published on February 25, 2021.
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