Episode 22: Natto: A Stinky Superfood

Have you ever heard of natto? Otherwise known as a traditional Japanese food made from soybeans fermented with Bacillus subtilis, natto is known for its powerful smell, strong flavor, and slimy texture typically eaten with a bowl of rice, and today it’s the topic of discussion on _ Japan Eats _.  Host Akiko Katayama welcomes Ann Yonetani, founder of NYrture Food to the studio talking about her pioneering efforts to bring the probiotic, nutrient-dense, gluten-free, and strangely addictive food to the masses.  Between the history of the breakfast/snack food and the science behind working with bacteria plus production techniques, Ann shares the multiple health benefits of the superfood and more! “If there’s any one food that I feel is a superfood, it’s natto!” [26:00] “You can basically do anything with it that you could with a flavorful cheese.” [41:30] –Ann Yonetani on Japan Eats See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.