Episode 22: Navigating Your Health Holistically

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26I know you are wanting to take the holistic route with your health, you are very interested in prevention of illness, but it can be confusing. You aren't sure where to start and who to trust! Nutritional Therapy Practitioner, Kaley Swanson, shares her tops tips for supporting your health holistically, starting with your food. Have you ever wondered how to read food labels, and what to look out for when it comes to marketing? Then this is the episode for you! Connect with Kaley here!.....Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offReal Mushroom extracts: LEAH10 NED CBD: LEAH to save 15%Mushroom coffeeGet your supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.