EPISODE · Apr 9, 2025 · 2 MIN
Episode 22: New Now Resolutions
from The Dr. Matt Dalton Show · host Dr. Matt Dalton
You don’t need a new year, a new month, or even a new day—you just need a new now. In this episode, Dr. Matt Dalton shares why most resolutions fail—and how the real power to change your life lies in the present moment. You’ll walk away inspired to reset, refocus, and reclaim your time one now at a time.
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Episode 22: New Now Resolutions
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This episode is 2 minutes long.
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This episode was published on April 9, 2025.
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