Episode 22: New Year, New Goals: Controlling Your Diabetes in 2025

from Destroying Diabetes · host Keith Hersey, PharmD

Welcome to 2025! In this episode of Destroying Diabetes, Dr. Keith Hersey kicks off the new year with a powerful message about setting clear, actionable goals to take control of your type 2 diabetes. With 2025 here, it's the perfect time to reevaluate your health journey and make a fresh commitment to better blood sugar management. What You'll Learn in This Episode: Why goal-setting is key to managing diabetes and achieving better health in the new year. How to set specific, measurable, achievable, relevant, and time-bound (SMART) goals for blood sugar control. The importance of consistency and tracking progress to stay on course. Practical tips on creating a daily routine that supports your diabetes management. How to tackle setbacks and stay motivated when facing challenges. Whether you're just starting your journey with diabetes or looking to take it to the next level, this episode will inspire you to set goals that help you regain control and take charge of your health in 2025. Are you ready to work with Dr. Keith Hersey to resolve your type 2 diabetes? If you're ready to get serious about your health and need guidance, Dr. Keith offers personalized coaching to help you take action and transform your diabetes management. Click below to work with Dr. Keith and start your journey toward stable blood sugar today! https://app.hubspot.com/pages/45957713/editor/185168299785/content Don't forget to subscribe so you never miss an episode of Destroying Diabetes and get more expert tips and motivational content to help you on your diabetes journey.

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How long is this episode of Destroying Diabetes?

This episode is 39 minutes long.

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This episode was published on January 21, 2025.

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