Episode 22: Rick Hotton Sensei

Sensei Rick Hotton is a lifelong martial artist and teacher, and the founder of Sunday Morning Keiko, a movement dedicated to rediscovering the depth, simplicity, and internal intelligence of martial arts.In this episode of The Martial Way, we explore Rick’s journey from the karate scene of the 1970s to his current philosophy rooted in mindfulness, body intelligence, and humility. We dive into his influences (including his background in Aikido), the evolution of his teaching, and what it means to age gracefully while staying on the path.This isn’t just a conversation about karate — it’s about awareness, intention, and finding meaning in motion.🔗 More from Rick Hotton:Online Dojo & Remote Membership: sundaymorningkeiko.org/westwindonlineInstructional Library on Patreon: patreon.com/sundaymorningkeikoYouTube: @shotokankarate9690Instagram: @sunday_morning_keikoFacebook: Sunday Morning Keiko / West Wind Dojo—🎧 Subscribe to The Martial Way PodcastAppleSpotifyOr listen on your favorite platform.If you enjoyed this episode, please leave a review, share it, and help us grow the conversation around purpose-driven martial arts.#RickHotton #Karate #MartialArtsPodcast #TheMartialWay #Shotokan #SundayMorningKeiko