Episode 22: Self Talk Plus

from The Be Ruthless Show · host Samantha Ruth

Dr. Shad Helmstetter is the best-selling author of more than twenty-five books in the field of mental health and the founder of The Self -Talk Institute. His new Self-Talk Plus app helps people learn positive self-talk via self-talk sessions covering all key areas of life including stress & anxiety, weight loss, self-esteem, organization, relationships, finances, career goals, focus, dealing with negatives and staying focused, and much more. www.SelfTalkPlus.com www.ShadHelmstetter.com

Episode metadata supplied by the publisher feed · Published Jul 5, 2021

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Episode 22: Self Talk Plus

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