EPISODE · Feb 17, 2021 · 1H
Episode 22: Steve Hall - Primer Phase to Build More Muscle Later?
from The Mind Muscle Connection · host Jeff Hoehn
In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about:-What his current training is like.-His issue with hunger as he gains weight. -New exercises he is enjoying from home. -Muscle groups he focused on during his building phase. -Overview of a primer phase. -Is an active rest phase better than a primer phase?-How many primer phases can you do in a row?-Primer phase during busy times in your life?-How much training you need to do per week in a primer phase?-Nutrition during a primer phase. How to find Steve:Instagram: @revivestrongerWebsite: https://revivestronger.com/Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
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In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about: -What his current training is like. -His issue with hunger as he gains weight. -New exercises he is enjoying from home. -Muscle groups he focused on during his building phase. -Overview of a primer phase. -Is an active rest phase better than a primer ...
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Episode 22: Steve Hall - Primer Phase to Build More Muscle Later?
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