Episode 22 - Stress & how best to manage it

from The Nutrition Nurse · host Anna Harris

This episode covers… - what acute & chronic stress is - what happens when we get stressed - how stress affects our bodies - how stress affects our food relationship - And finally, what stress management strategies can help As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Or fill out this form for a free call back about coaching https://0oixwn83e30.typeform.com/to/qOK77h4O

Episode metadata supplied by the publisher feed · Published Jun 3, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 22 - Stress & how best to manage it

0:00 20:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nutrition Nurse?

This episode is 20 minutes long.

When was this The Nutrition Nurse episode published?

This episode was published on June 3, 2024.

Can I download this The Nutrition Nurse episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!