EPISODE · Jun 10, 2023 · 24 MIN
Episode 22: Substitution
from Simplify.Refocus · host Jerin Fox
How often have we set a goal and felt overwhelmed, or that the goal is no longer achievable? One of the tools in the toolbox is 'substitution', which is helpful for those who just need to make that first step towards their goal or if they need help getting out of a rut.
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Episode 22: Substitution
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