EPISODE 22- The Exit Door of Trauma—A Reckless Night

I used to believe love was supposed to feel like chaos. Passionate, consuming, and completely intoxicating. At 24, I thought I was living in a love story, but in reality, I was drowning in unresolved trauma. In this episode, I take you back to one of the most shameful nights of my life: A night at a Rob Zombie concert where drinking and self-destruction collided in a way that could have ended in tragedy. I'll break down how my unhealed wounds led to reckless choices, how trauma wires us to mistake chaos for love, and why self-destruction never feels dangerous in the moment... Until it does. If you've ever looked back at a version of yourself and thought, "That wasn't me. Why did I do that?", this episode is for you. Because healing starts with awareness. And the truth is, you don't have to keep repeating the same cycles. You can walk through the exit door of trauma at any time. ⚡ Trigger Warning: This episode discusses self-destructive behavior, toxic relationships, and reckless decisions. 🎧 Listen now and let's unpack this together.