Episode 22: The One With The Great Social Media Crash of 2021

How much time do you spend on social media, or watching the news?How do you feel afterwards?There's A LOT going on in our world, and we're consuming A LOT that doesn't make us feel good. And what we consume isn't just about what we eat - it's about the information and energy we allow into our space, what we read, what we listen to, who we spend time with.The day that social media crashed freaked most people out. Myself included! And then you know what else freaked me out? Not being able to access my personal Instagram account for nearly a month!But then something wonderful happened. My anxiety and stress level decreased. I realized that what I consumed on social media had a direct effect on how I felt about the world - and I liked the world a whole lot better when I wasn't constantly seeing how crappy it was, and how awful people were being to each other.Are you noticing how social media, the news and maybe even posts from your friends are impacting you? Do you feel like $h!t after spending time with negative people? If so, perhaps a different kind of detox is in order! Hear me out! Give yourself a week free of all that stuff that doesn't make you feel good, and see how you feel afterwards! I mean, what do you have to lose....and what could you gain?Has social media impacted your mental health? If so, I want to know! Send me a DM @awakentheextraordinary on Instagram, or email me at [email protected].

Episode metadata supplied by the publisher feed · Published Jan 18, 2022

Embed this episode

Attribution link and audio player

Ready to play

Episode 22: The One With The Great Social Media Crash of 2021

0:00 59:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

BLOOD ON THE TRACKS Season 4: The Brian Wilson Story iHeartPodcasts and Double Elvis In 1966, Brian Wilson planned to follow up the Beach Boys' groundbreaking album Pet Sounds with an even bigger musical statement. He was writing a teenage symphony to God. That album, Smile, was never finished. Instead, Brian slowly unraveled, as the pressure to make something profound weighed heavy on him. He worried that he wasn’t good enough. He worried that he was a failure in the eyes of the record company, his band, his peers, and his own father. He thought his house was bugged. He thought the music he was making conjured some strange voodoo that had a disastrous impact on the real world. He became paranoid. He self-medicated with amphetamines, hash, and LSD. He held meetings in his swimming pool. He imagined people who weren’t there. And eventually, in 1967, he went off the proverbial deep end. Did the real Brian Wilson ever resurface? Part true crime, part historical fiction, part spoken word lo-fi beat noir brought to you by Jake Brennan, and featuring the fictionalized voice Explicit Unhinged While Anchored Deconstructed Goddess Welcome to Unhinged While Anchored, a transformative podcast where the raw, unfiltered reality of human behavior meets the delicate balance of self-accountability. This isn’t just a conversation—it’s a deep dive into the intricacies of self-discovery, personal growth, and the courage it takes to anchor ourselves amidst life’s chaos.At the heart of this podcast lies Selfsuology, a unique framework that explores the study of self by tracing emotional triggers back to their origins, bridging gaps with self-awareness, and dismantling societal expectations that no longer serve us. With every episode, you’ll step into a space where vulnerability meets strength, where past narratives are unraveled, and where transformation isn’t just an abstract concept—it’s a practice.🎙️ What you can expect from each episode:Thought-provoking discussions that challenge conventional thinkingPractical tools to help you navigate your emotions and triggers with graceReflections on the duality of life—where Explicit Hooked Apple TV / Campside Media When Tony Hathaway was arrested outside a Seattle bank in February 2014, it brought an end to one of the most prolific bank robbery streaks in American history. Hathaway robbed 30 banks in a single year, all within a 30-mile radius of his suburban home. But that’s not the most surprising part of this story. Before Hathaway was a masterful bank robber—a shape-shifting professional who confounded multiple police departments and the FBI—he was a top design engineer at Boeing, one of America’s most important companies. Hathaway traveled the world in business class, working on the 747, while hiding a gigantic secret: an OxyContin addiction that ultimately unraveled his life. Based on three years of conversations between Hathaway and journalist Josh Dean, Hooked is a different kind of crime story that takes listeners on an exceptional and very personal tour of America’s opioid epidemic.Hooked is an Apple Original podcast, produced by Campside Media. Listen and follow on Explicit Unraveled: A True Crime Podcast Caleb Arring and Nicole Richards Join us every season as we unravel a new crime. Every season we focus on one crime and the subsequent conviction. You, the audience, be the jury. Was justice served? What really happened? Explicit

Frequently Asked Questions

How long is this episode of Unraveled & Unwritten?

This episode is 59 minutes long.

When was this Unraveled & Unwritten episode published?

This episode was published on January 18, 2022.

Can I download this Unraveled & Unwritten episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!